Scientific Research Library

The Science of Baru

Over 127 peer-reviewed studies indexed in PubMed, SciELO and Scopus document the nutritional, functional and clinical properties of Dipteryx alata (baru).

127+
Peer-reviewed studies
15+
Clinical trials & RCTs
2010
First indexed research
6+
Research categories

Peer-Reviewed Evidence

The studies below represent the published scientific literature on baru (Dipteryx alata Vogel) — including its almonds, oil, pulp, and flour. Research has been conducted at leading Brazilian universities and published in international journals including PubMed, SciELO, Frontiers, and Elsevier.

For technical datasheets, Certificates of Analysis (CoA), or detailed nutritional specifications for any of our products, please contact our B2B team.

Systematic Review PubMed 2024

Baru (Dipteryx alata): A Comprehensive Review of its Nutritional Value, Functional Foods, Chemical Composition, Ethnopharmacology, Pharmacological Activities and Benefits for Human Health

Brazilian Journal of Biology, 2024 · PMID: 39109711 · DOI: 10.1590/1519-6984.278932

Following PRISMA methodology, this systematic review analyzed 127 peer-reviewed studies. The almond was the most studied part (59.8%). Baru almond contains 19–30g protein per 100g, 75–81% unsaturated fatty acids, and up to 1,306 mg GAE/g of phenolic compounds. The pulp is rich in vitamin C (up to 224.5 mg/100g) and fiber (up to 41.6g/100g).

Key Finding

"Baru almond is a rich source of proteins (19 to 30 g.100g⁻¹), unsaturated fatty acids (75 to 81%), and essential amino acids, while the pulp is rich in carbohydrates and vitamin C."

Read on PubMed
Protein Quality PubMed 2010

Nutritional Composition and Protein Value of the Baru (Dipteryx alata Vog.) Almond from the Brazilian Savanna

Journal of Science & Food Agriculture, 2010 · PMID: 20564449 · DOI: 10.1002/jsfa.3997

This foundational study characterized the baru almond's complete nutritional profile, including amino acid score (AAS = 83–103%), lipid content (397–437g/kg), protein content (238–281g/kg), and high levels of iron (48.1mg/kg), zinc (46.6mg/kg) and dietary fiber (115.8g/kg).

Key Finding

"The protein value of the baru almond was higher than that of the peanut according to the RNPR (74% vs 66%) and PDCAAS. Baru can be used as a complementary source of protein and an excellent option for a healthy diet."

Read on PubMed
Baru Oil RCT — Double Blind 2020

Effects of Baru Almond Oil (Dipteryx alata Vog.) Supplementation on Body Composition, Inflammation, Oxidative Stress, Lipid Profile, and Plasma Fatty Acids of Hemodialysis Patients

Complementary Therapies in Medicine, 2020 · PMID: 32951729 · DOI: 10.1016/j.ctim.2020.102479

A 12-week randomized, double-blind, placebo-controlled clinical trial supplementing 5g of baru oil daily in hemodialysis patients. The baru oil group showed significantly decreased ultra-sensitive C-reactive protein (us-CRP), a key marker of systemic inflammation, compared to placebo.

Key Finding

"Baru almond oil supplementation decreased us-CRP concentration in patients with chronic kidney disease under hemodialysis treatment (−1.2 ± 0.2 vs +0.8 ± 0.2 mg/L; p = 0.01)."

Read on PubMed
Cardiovascular Clinical Trial 2014

Baru Almond Improves Lipid Profile in Mildly Hypercholesterolemic Subjects

Nutrition, Metabolism & Cardiovascular Diseases, 2014 · ScienceDirect

Clinical study evaluating the effect of regular baru almond consumption on serum lipids in mildly hypercholesterolemic adults. Results showed significant improvement in LDL-c and total cholesterol levels, supporting cardiovascular risk reduction similar to other edible nuts.

Key Finding

Regular baru almond consumption improved lipid profile parameters, supporting its role in cardiovascular risk reduction in line with other established nuts and seeds.

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Antioxidant Clinical Trial 2019

Baru Almonds Increase the Activity of Glutathione Peroxidase in Overweight and Obese Women

PMC — National Institutes of Health, 2019 · PMC6723341

This study demonstrated that daily baru almond consumption significantly increased glutathione peroxidase (GPx) activity — a critical antioxidant enzyme — in overweight and obese women. The effect was comparable to that observed with Brazil nut supplementation.

Key Finding

Baru almond consumption significantly increased glutathione peroxidase (GPx) activity, suggesting meaningful antioxidant activity in overweight women — a population at elevated oxidative stress risk.

Read on PMC
Metabolic Health Crossover RCT 2023

Baru Nuts Reduce Abdominal Adiposity in Type 2 Diabetic Adults

Revista de Nutrição (SciELO), 2023

Randomized placebo-controlled crossover trial measuring the effect of daily baru nut intake on metabolic parameters in adults with type 2 diabetes. The intra-group analysis revealed significant reductions in total cholesterol, LDL-c, and abdominal adiposity.

Key Finding

"Baru nut intake reduced total cholesterol (p=0.012) and LDL-c (p=0.017) in the intra-group analysis. The daily intake of baru nuts improved abdominal adiposity."

Read on SciELO
Baru Flour Food Technology 2018

Characterization of Baru Nut (Dipteryx alata Vog) Flour and its Application in Reduced-Fat Cupcakes

Journal of Food Science & Technology, 2018 · PMID: 29358807 · PMC5756196

Study from the University of Campinas characterized baru flour composition (19.2% protein, 40.8% lipids, 18.51% dietary fiber) and tested partial substitution of wheat flour in bakery products. Formulations with 30% baru flour achieved "light" designation (>30% fat reduction) while maintaining acceptable sensory quality.

Key Finding

Substitution of wheat flour with 30% baru nut flour increased water absorption and extension resistance, while enabling a significant reduction in fat content. Sensory acceptance was maintained.

Read on PubMed
Baru Oil Chemical Analysis 2021

Preparation and Characterization of Baru (Dipteryx alata Vog) Nut Oil

PubMed, 2016 · PMID: 26954302

Detailed characterization of baru nut oil composition, including its fatty acid profile (high oleic acid ~52%), tocopherol content (vitamin E), and thermal stability up to 224.2°C. The oil demonstrated properties suitable for culinary, nutraceutical, and cosmetic applications.

Key Finding

Baru nut oil is characterized by high oleic acid content (~52%), significant tocopherol levels, and exceptional thermal stability — making it suitable for high-heat culinary applications and functional formulations.

Read on PubMed
Baru Oil Processing 2021

A Comparative and Economic Study of the Extraction of Oil from Baru (Dipteryx alata) Seeds by Supercritical CO₂ with and without Mechanical Pre-Treatment

PMC — National Institutes of Health, 2021 · PMC7841323

Compared cold-press and supercritical CO₂ extraction methods for baru oil, evaluating yield, quality parameters and economic viability. The study provides a basis for industrial-scale baru oil production, with supercritical extraction yielding higher purity oil with preserved bioactive compounds.

Key Finding

Supercritical CO₂ extraction achieves superior oil quality and preservation of bioactives compared to conventional methods, while mechanical pre-treatment significantly improves extraction yield and economic efficiency.

Read on PMC
Compositional Analysis PubMed 2025

Compositional Analysis of Baru (Dipteryx alata Vogel) Pulp: Sugars, Fiber, Minerals and Bioactive Compounds

Food Chemistry, 2025 · PMID: 39849702

Comprehensive chemical characterization of baru pulp, revealing that it is rich in sugars (41.86%), fiber (29.12%), and essential minerals, alongside commercially valuable bioactive compounds including phenolics and vitamin C. The study supports baru pulp as a high-value ingredient for functional food applications.

Key Finding

"Baru pulp is rich in sugars (41.86%), fiber (29.12%), and essential minerals, along with commercially valuable bioactive compounds" — positioning it as a differentiated ingredient for functional foods and beverages.

Read on PubMed
Antioxidant Comparative 2014

Effect of Different Extraction Conditions on the Antioxidant Potential of Baru Almonds (Dipteryx alata Vog.): Comparison to Common Nuts from Brazil

Instituto Politécnico de Bragança, 2014 · Biblioteca Digital IPB

Compared the antioxidant capacity of baru almonds against other commonly consumed Brazilian nuts under different extraction conditions. Results positioned baru almonds as having comparable or superior antioxidant potential to established nuts, making it a strong candidate for functional food formulations.

Key Finding

Baru almonds demonstrated strong antioxidant potential under all extraction conditions tested, with performance comparable to or exceeding common Brazilian nuts such as Brazil nuts and cashews.

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Plant Protein Mini-Review 2023

The Potential of Baru (Dipteryx alata Vog.) and its Fractions for the Alternative Protein Market

Frontiers in Sustainable Food Systems, 2023 · DOI: 10.3389/fsufs.2023.1148291

Mini-review assessing the use of baru almond and its by-products (defatted baru cake, extracted fractions) as raw materials for the plant-based protein market. Highlights high water absorption (193.84%), oil absorption (199.80%), emulsifying capacity (95%) and foamability (50%) — properties that compare favorably with established plant proteins for meat and dairy analogues.

Key Finding

"Baru proteins stand out for their high protein content (23–30g/100g) and excellent functional properties including emulsification (95%) and water absorption (193.84%) — demonstrating strong potential for plant-based meat analogue applications."

Read on Frontiers
Baru Oil Tocopherols 2016

Tocopherols and Fatty Acid Profile in Baru Nuts (Dipteryx alata Vog.), Raw and Roasted: Important Sources in Nature that Can Prevent Diseases

Food Science & Nutrition Technology, 2016 · Medwin Publishers

Analyzed tocopherol (vitamin E) content and fatty acid profiles in raw and roasted baru nuts, with and without peel. Identified that baru nuts are a significant natural source of antioxidant tocopherols, and assessed how roasting affects these compounds, finding them largely preserved in well-controlled roasting conditions.

Key Finding

Baru nuts are a meaningful natural source of tocopherols (vitamin E) and polyunsaturated fatty acids. Both raw and properly roasted baru nuts retain important antioxidant compounds, supporting their nutritional value in processed formats.

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Antioxidant Bioactivity 2021

In Vitro Antioxidant and Wound Healing Properties of Baru Nut Extract

PubMed, 2021 · PMID: 34618614

Investigated the in vitro antioxidant capacity and wound healing potential of baru nut extract, identifying its rich phenolic content as the primary driver of biological activity. The study supports applications of baru extracts in nutraceutical and cosmeceutical formulations targeting oxidative stress and skin repair.

Key Finding

Baru nut extract showed significant in vitro antioxidant activity and wound healing properties, attributable to its high phenolic compound content — opening opportunities for nutraceutical and cosmeceutical applications.

Read on PubMed
Hepatoprotective Baru Oil 2018

Hepatoprotective and Antioxidant Activities of Oil from Baru Almonds (Dipteryx alata Vog.)

PMC — National Institutes of Health, 2018 · PMC6189660

Preclinical study evaluating the hepatoprotective (liver-protective) and antioxidant properties of baru almond oil. The study demonstrated that baru oil exhibited significant protection against liver oxidative damage, attributed to its high content of unsaturated fatty acids and antioxidant compounds.

Key Finding

Baru almond oil demonstrated hepatoprotective and antioxidant activities in preclinical models, supporting its potential use in functional formulations targeting liver health and systemic oxidative stress.

Read on PMC
Multi-Region Study PubMed 2025

Comprehensive Physical and Chemical Analysis of Brazilian Baru Nuts from Nine Cerrado Regions

Food Research International, 2025 · PMID: 41185295

Characterized the physical, chemical and nutritional properties of baru nuts collected from nine distinct regions of Mato Grosso do Sul state in the Cerrado. Identified significant geographical variation in nutritional composition, with implications for sourcing standardization and quality control in industrial applications.

Key Finding

Baru nut composition varies meaningfully by Cerrado region, highlighting the importance of consistent sourcing partnerships and quality specifications for industrial food applications — underscoring the value of a reliable supply chain partner like Labra.

Read on PubMed
Antioxidant Baru Pulp 2018

Peel and Pulp of Baru (Dipteryx alata Vog.) Provide High Fiber, Phenolic Content and Antioxidant Capacity

Food Science & Technology (SciELO), 2018 · 50 citations

Analyzed the fiber, phenolic content and antioxidant capacity of baru peel and pulp fractions. Both showed high antioxidant activity via DPPH and ABTS assays, confirming that the entire baru fruit — not just the seed — is a valuable functional ingredient with commercial potential.

Key Finding

Both baru peel and pulp exhibit high fiber content, significant phenolic concentrations and strong antioxidant capacity, positioning baru pulp as a high-value by-product for functional food applications.

Read on SciELO
Metabolic Health Clinical Trial 2021

Baru Nut Intake and Resistance Training Practice Have Potential to Reduce Cardiometabolic Risk Factors in Type 2 Diabetes

Current Nutrition & Food Science, 2021 · Bentham Science

Investigated the combined and individual effects of baru nut consumption and resistance training on cardiometabolic risk factors in type 2 diabetes patients. Both interventions showed potential to reduce risk factors independently, with synergistic effects observed when combined.

Key Finding

"Both baru nut consumption and resistance training have the potential to reduce the cardiometabolic risk factors in T2DM. Both interventions are innovative and promising."

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Review ScienceDirect 2022

Baru (Dipteryx alata Vog.): Fruit or Almond? A Review on Applicability in the Food Industry

Future Foods (ScienceDirect), 2022 · DOI: 10.1016/j.fufo.2022.100xxx

A review highlighting the significance of baru fruits in the context of valorizing Brazilian biodiversity. Covers the full spectrum of applications for baru fruit parts — almond, pulp, peel and shell — in the food industry, and argues for increased commercial and scientific attention to this overlooked species.

Key Finding

The baru fruit represents an underutilized source of functional ingredients with applications across the entire food industry. Its biodiversity narrative and nutritional credentials position it as a high-value emerging ingredient globally.

Read on ScienceDirect
Review ScienceDirect 2022

A Review on Brazilian Baru Plant (Dipteryx alata Vogel): Nutritional, Bioactive, and Ethnopharmacological Properties

Journal of Ethnopharmacology, 2022 · ScienceDirect

Comprehensive review of baru's biological, nutritional and pharmacological properties. Documents traditional medicinal uses (anti-rheumatic, fertility enhancement, antiparasitic), as well as modern scientific evidence for antioxidant, antifungal and anti-inflammatory activities. Maps the plant's full commercial and scientific potential.

Key Finding

"The baru plant can be used against snake venom poisoning and to improve the blood lipid profile. Baru has potential for technological purposes in the food, pharmaceutical and cosmetic industries."

Read on ScienceDirect

Research Disclaimer

The studies presented here are summaries of published, peer-reviewed scientific literature. All findings are linked to their original sources. Baru Superfoods does not make direct health claims based on these studies. This library is provided for informational purposes for B2B partners, R&D teams and regulatory professionals evaluating baru as a food ingredient. For technical documentation, CoAs, or regulatory dossiers, please contact our commercial team.

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